Millions of people around the world deal with depression in one form or another. If you're someone who deals with depression or cares for someone who does, you know just how bewildering it can be.
 
Part of what makes depression so difficult is that you can't see what's going on inside a person's mind. Depression is a bit different from other illnesses in that way. As a result, the symptoms can often be overlooked or minimized by others.
 
If you've ever experienced depression or cared for someone who has, this guide is for you. No, it doesn't contain any magical formulas that will make your depression vanish immediately. If only it were that simple.
 
In this guide, we shine a light on depression. We'll talk about what depression is, what causes it, how it can be treated, and practical things you can do if you're suffering from depression. We'll also discuss how to best care for someone who's depressed.
Okay, with that said, let's get started.