Alcoholism—clinically, alcohol use disorder—is a chronic condition marked by compulsive drinking and loss of control despite harmful consequences. It can continue even in the face of health problems, legal or job issues, and family pressure. Not everyone who drinks is dependent; those who can consistently limit or decline alcohol are social drinkers. Beat The Battle With The Bottle! Click on The Link Below: https://www.lewislifecoach.com/product-page/battling-the-bottle

In this inspiring message, Oprah Winfrey reminds us that real love isn’t about possession—it’s about acceptance, growth, and the courage to let go when holding on causes pain. True love honors freedom, even when it means saying goodbye.

When life gets tough, remember — your breakthrough is often just around the corner, right after your hardest moment. 💪 In this powerful message, Steve Harvey reminds us why quitting is never an option and how faith, patience, and perseverance can transform your life. Get ready to shift your mindset and keep pushing forward! #SteveHarvey #Motivation #DontQuit #MindsetMatters #Inspiration

No matter how many times life knocks you down, you have the strength to rise again. This motivational video will inspire you to push past fear, doubt, and setbacks — and remind you that your dreams are still worth fighting for. 💪✨ Take a deep breath, believe in yourself, and keep moving forward — your breakthrough is closer than you think. #Motivation #Inspiration #NeverGiveUp #PositiveVibes #Mindset

Substance abuse doesn’t just “take the edge off.” It reshapes your brain, strains your relationships, and steals time, money, and peace. In this video, I break down 10 very real consequences of substance abuse and addiction—with compassionate, practical steps to help you (or someone you love) move toward recovery. What you’ll learn How addiction rewires the brain and decision-making Physical health impacts (sleep, immunity, long-term disease risk) Mental health effects (anxiety, depression, shame cycles) Relationship strain, trust erosion, and codependency Family system stress (including effects on children) Work/school performance and lost opportunities Financial fallout and the debt–use spiral Legal risks and real-world consequences Safety risks (overdose, accidents, violence) Loss of time, identity, and purpose—and how to reclaim them Chapters (add your timestamps) Intro Brain & body changes Mental health Relationships & family Career/education Financial & legal Safety risks Time, identity, purpose What to do next Share this with someone who needs to hear it today. Comment: Which consequence hit home for you—and what’s one step you’re taking this week? If you need support This video is educational and not a substitute for professional help. If you’re in immediate danger, call your local emergency number. Consider reaching out to a licensed therapist, a local support group, or a trusted medical professional. Work with me / resources • Coaching & programs: https://www.lewislifecoach.com/ About me I’m a relationship coach and recovery educator. I create practical tools to help you heal patterns, rebuild trust, and write your next chapter. Let’s stay connected Subscribe for weekly tools on recovery, relationships, and mental health.

Discover why addiction is understood as a brain disease, not a moral failing. We’ll break down how substances hijack reward pathways, what that means for behavior and choice, and why evidence-based treatment and support lead to real recovery. If you or someone you love is struggling, help is available. Need help now? Call SAMHSA’s 24/7 hotline: 1-800-662-HELP (4357).

Do you often feel drained after spending time with certain friends? Learn to identify the warning signs of toxic friendships, understand their psychological impact, and discover how to protect your mental health. This video covers red flags, boundary setting, and when it's time to walk away from harmful relationships. 💭 You deserve friendships that lift you up, not tear you down.

Alcoholism & Women | How to Avoid Triggers & Stay Sober In this video, we explore the unique challenges women face in recovery from alcoholism—and practical strategies to avoid triggers and stay sober for the long haul. Whether you’re newly sober or maintaining long-term recovery, this video offers supportive tools, real talk, and encouragement for your journey. 🔹 What You’ll Learn: Common emotional and environmental triggers for women How to build a trigger management plan Coping skills for high-stress moments The importance of supportive relationships Empowering daily habits to protect your sobriety 💬 Let’s connect: Share your thoughts or experiences in the comments—your story could inspire someone else. 🧠 Recovery is possible. You are not alone. You are not weak. You are healing.